What I Learned in Boating School Is…

“Sometimes we have to go deep inside ourselves to solve our problems.“ – Patrick Star Hello Friends, I have missed you. I know it has been a while, but life just seemed to get in the way a bit. For those who know me, I am a very reflective person and try to be self…

Anxiety: Wearing the Shorts

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra Hello Friends, I am sure a good portion of you have read the Facebook post about wearing the shorts. I too found it…

To the Woman who does not feel Beautiful

“Beauty has so many forms, and I think the most beautiful thing is confidence and loving yourself.” – Kiesza Hello Friend, Far too often I fail to share my personal struggles, my regrets, and how I overcome problems. I believe that in sharing our personal thoughts, we enable others to do better, find hope, and…